Enough Said…

I do believe the image speaks for itself… Take great care… Advertisements

Care required with using technology

Increasingly larger groups within societies are becoming ever greater users of technology. I work to advocate, encourage and educate such. I enjoy the challenge. 🙂 However, I know we are mistakingly a little thoughtless on the affect our usage patterns might be having on our physical state. For a healthy and progressive path forward, it’s…

Back amazingness

September 2013 was a trying time for me and my family.  I had to undergo spine surgery to repair a collapsed disc and a few other things that I can’t spell….  On the night HK’s largest Typhoon “USAGI” hit Hong Kong Island I was going through what I found to be a very frightening experience…