Enough Said…

I do believe the image speaks for itself… Take great care…

Help me to help others

I’m going to shave my head to stand in solidarity with those who suffer hair loss as a result of cancer treatment. Please help me raise funds to help Childhood Cancer research. The St Baldrick Foundation help raise funds for Childhood Cancer research. As a registered member, (My Page) I will be shaved bald and raise funds prior…

Taking Control of RA – here we go…

As I work towards taking control of my RA. I realiser  a need to control the PH of my intake. I like the list of items listed here – presented as Alkaline Food Chart by degree. I must say I think I’ll need to print this one and stick it in the kitchen – easy…