Enough Said…

I do believe the image speaks for itself… Take great care…

A big move

I’ve lived in Hong Kong since 1974. Post school there have been extended periods of time away from HK. The latest stretch, starting 1993, has included the most beautiful achievements and memories, highlighting with my marriage and the birth of my 2 lovely kids. There’s loads more, but this is not the time. Living all over…

RA Control – 6 weeks

Here we are again. Somewhere near 6 weeks into trying to take a higher level of control over my health. I have managed to maintain a far greater amount of Alkaline food into my diet, dropped the intake of sugar drastically and maintain a moderate amount of exercise. The alkaline food efforts have been a tad…

Care required with using technology

Increasingly larger groups within societies are becoming ever greater users of technology. I work to advocate, encourage and educate such. I enjoy the challenge. 🙂 However, I know we are mistakingly a little thoughtless on the affect our usage patterns might be having on our physical state. For a healthy and progressive path forward, it’s…

RA Control continues – day 4

As I move forward towards retaking control over my health. I post about this at day 4 of trying to control over food intake, with a view to controlling my intake PH. I’ve found loads of great sites that refer to alkaline / acidic foods and the categorising that is commonly placed against them. So…